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10 Jul 2012 Guided imagery scripts are a great way for kids to deal with anxiety disorder and stress. Written by former Art Therapist Catherine Gillespie-Lopes.
6 Dec 2016
21 Aug 2014 As parents or teachers, we can introduce young people to the practice of mindfulness, or purposeful, nonjudgmental awareness. (For more information about the benefits of mindfulness and meditation, click here.) 3. Not necessarily just for teens, but it provides short guided meditations for stress relief.
4 Aug 2014
6 Jan 2017
Guided Meditation for Young Catholics. Topics meditation. Guided Meditation for Young Catholics. Identifier GuidedMeditationforYoungCatholics. Scanner Internet Archive HTML5 Uploader 1.4.2
23 Jun 2017
29 Aug 2016
You can practice with these guided meditation recordings from this website, or download them onto your portable device. It's OK if it seems a little weird at first. To get the hang of it, you may wish to try practicing with a particular recording at the same time, every day, for a week. Once you've got the feel for it, you can decide